Yoga every morning, meditation and a 'super healthy' diet: How Miranda Kerr keeps trim

By SADIE WHITELOCKS

Yummy mummy: Miranda Kerr shows off her best yoga moves in the new Reebok Easytone campaign

Her enviably toned body scored her a contract with one of the world's best-known fitness brands.
And now model Miranda Kerr has revealed how daily 30-minute yoga sessions and a 'super healthy' diet help hone her slender 5ft 9 inch frame.
Following the birth of her son Flynn last year she has also started experimenting with resistance training, a method favoured by a number of Hollywood stars including Gwyneth Paltrow and Jessica Alba.
While shooting the latest Reebok campaign for Easytone shoes, wearing skintight PVC leggings and a mesh top ensemble, the 29-year-old said: 'I make sure I do half an hour of yoga in the morning so that then I’m feeling good.

Smouldering: The model wears PVC leggings and mesh top to prove her flexing prowess in the campaign

'I have been working out quite a bit doing Pilates and yoga and strength training with weights and resistant bands and I eat super healthy.
'Health is really wealth I think.'
Demonstrating how yoga has made her body more flexible, Kerr pulls her lithe leg up behind her head for one shot, arching her back while gazing over her shoulder at the camera.

Miranda has also started experimenting with resistance training, a method favoured by a number of Hollywood stars including Gwyneth Paltrow and Jessica Alba

In another picture the Australian Victoria's Secret Angel opts for a white swimsuit with her Easytone trainers,while sporting wet, tousled hair and smoky eye make-up.
And to give her mind a break from her hectic schedule and motherhood Kerr says daily meditation helps her to find greater peace and calm.
'If I’m in the car on the way to work or if I'm on the plane on the way to a job I’ll do a meditation,' she added.
Her husband Orlando Bloom has also credited the practice and the philosophies behind it for helping him to avoid the self-destructive path so common in the film industry.
The Reebok campaign, which features 3D images of the model, was shot by famed photographer Rankin, and fans can view the full effects with 3D glasses.


Sultry: Miranda named yoga and meditation as two of her most satisfying hobbies

source: dailymail